Treatment For Greater Trochanteric Bursitis Pain

Treatment For Greater Trochanteric Bursitis Pain

Treatment For Greater Trochanteric Bursitis Pain | Las Vegas OrthopedicGreater Trochanteric Bursitis (GTB) is a common condition that affects the hip and causes pain on the outer side of the hip. The condition is caused by inflammation of the bursa on the greater trochanter, which is a bony protrusion on the femur bone. GTB can be very painful and limit a person’s mobility. Thomas & Bigler Knee & Shoulder Institute, led by board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of greater trochanteric bursitis to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

What is Greater Trochanteric Bursitis?

Greater Trochanteric Bursitis is a condition that causes pain and inflammation in the bursa located on the outer side of the hip. The bursa is a small sac filled with fluid that helps to reduce friction between the bone, tendons, and muscles. When this bursa becomes inflamed, it can cause pain and discomfort.

GTB is a common condition that affects people of all ages, but it is more prevalent in women than men. The condition can also be associated with other medical conditions, such as rheumatoid arthritis, gout, and diabetes.

Causes

There are several causes of GTB, including overuse of the hip joint, injury to the hip, and medical conditions that cause inflammation. Overuse of the hip joint can be caused by activities such as running, cycling, or standing for long periods. Injury to the hip can be caused by falls, car accidents, or sports injuries.

Medical conditions that cause inflammation can also contribute to GTB. These conditions include rheumatoid arthritis, gout, and diabetes. In some cases, GTB can also be caused by infection or tumors.

Symptoms

The symptoms of GTB can vary, but the most common symptom is pain on the outer side of the hip. The pain may be sharp or dull and can be worsened by activities such as walking, running, or climbing stairs. Other symptoms may include:

  • Stiffness in the hip joint
  • Swelling on the outer side of the hip
  • Tenderness when pressure is applied to the hip
  • Difficulty sleeping on the affected side

If you are experiencing any of these symptoms, it is important to see an orthopedic surgeon for a proper diagnosis.

Treatment

There are several treatment options available for GTB, including non-surgical and surgical options. Non-surgical treatment options include:

Rest and Activity Modification

Resting the hip joint and avoiding activities that worsen the pain can help to reduce inflammation and promote healing. Modifying activities can also help to reduce stress on the hip joint and prevent further injury.

Physical Therapy

Physical therapy can help to strengthen the muscles around the hip joint and improve flexibility. This can help to reduce pain and improve mobility.

Pain Medication

Over-the-counter pain medication, such as acetaminophen or ibuprofen, can help to reduce pain and inflammation.

Steroid Injections

Steroid injections can be used to reduce inflammation and relieve pain. However, they are not a long-term solution and should be used sparingly.

Surgery

If non-surgical treatment options do not provide relief, orthopedic surgery may be necessary. The type of surgery will depend on the severity of the condition and may include:

  • Bursectomy – removal of the bursa
  • Tendon release – release of the tendons around the hip joint
  • Hip Replacement – replacement of the hip joint

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Greater Trochanteric Bursitis can be a painful and debilitating condition that can limit a person’s mobility. However, there are several treatment options available that can help to reduce pain and improve mobility. If you are experiencing symptoms of GTB, it is important to see an orthopedic surgeon for a proper diagnosis and treatment plan. With the right treatment, you can get back to your daily activities and enjoy life without pain. Board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of greater trochanteric bursitis to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

What Is Greater Trochanteric Bursitis?

What Is Greater Trochanteric Bursitis? | Las Vegas Orthopedic SurgeryGreater trochanteric bursitis is a condition that affects the bursa sacs, which are small fluid-filled sacs that cushion the joints, tendons, and muscles. The greater trochanteric bursa is located in the hip, near the top of the femur bone. When this bursa becomes irritated or inflamed, it can lead to greater trochanteric bursitis. Thomas & Bigler Knee & Shoulder Institute, led by board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of greater trochanteric bursitis to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Causes of Greater Trochanteric Bursitis

There are several causes of greater trochanteric bursitis. One of the most common causes is repetitive stress on the hip joint. This can occur in athletes who participate in activities that require repetitive hip movements, such as running or cycling. Another cause of greater trochanteric bursitis is trauma to the hip, such as a fall or a direct blow to the hip.

Other factors that can contribute to the development of greater trochanteric bursitis include:

  • Poor posture
  • Tight hip muscles
  • Bone spurs
  • Arthritis
  • Infection

Symptoms of Greater Trochanteric Bursitis

The symptoms of greater trochanteric bursitis can vary from person to person. Some common symptoms include:

  • Pain on the outside of the hip
  • Pain that increases when lying on the affected side
  • Pain that radiates down the thigh
  • Stiffness in the hip joint
  • Swelling over the hip joint
  • Tenderness when pressing on the hip joint

If left untreated, greater trochanteric bursitis can lead to chronic pain and discomfort, which can impact a person’s ability to perform daily activities.

Treatment Options for Greater Trochanteric Bursitis

There are several treatment options for greater trochanteric bursitis. The first step in treating this condition is to rest the affected hip joint. This can help to reduce inflammation and pain. Ice packs and anti-inflammatory medications can also be used to reduce pain and swelling.

Physical therapy is another treatment option for greater trochanteric bursitis. A physical therapist can help to improve hip strength and flexibility, which can reduce the risk of future injuries. They may also use techniques such as massage and stretching to relieve pain and discomfort.

In some cases, orthopedic surgery may be necessary to treat greater trochanteric bursitis. This is especially true if the condition is caused by bone spurs or other structural issues in the hip joint. An orthopedic surgeon can evaluate the hip joint and determine if surgery is necessary.

If you are experiencing symptoms of greater trochanteric bursitis, it is important to consult with an orthopedic surgeon or other healthcare professional. They can provide a comprehensive evaluation and recommend the best treatment options for your specific needs. Board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of greater trochanteric bursitis to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

How Painful is Knee Replacement Surgery Recovery?

How Painful is Knee Replacement Surgery Recovery? | Las VegasKnee replacement surgery is a major surgical procedure that involves replacing the damaged parts of your knee joint with artificial parts. It is usually recommended when conservative treatments and medications are not effective. Knee replacement surgery can help reduce pain and improve mobility, and can also help improve the quality of life. Thomas & Bigler Knee & Shoulder Institute, led by board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides knee replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Knee Replacement Surgery

Knee replacement surgery is usually recommended when knee pain and stiffness become so severe that they interfere with daily activities. Knee replacement surgery can be done on one or both of the knees, depending on the severity of the condition. Knee replacement surgery is a major procedure, and is usually done under general anesthesia. After the surgery, the patient will need to stay in the hospital for a few days for further monitoring and treatment.

Recovery Timeline

Recovery from knee replacement surgery can take several weeks or even months. The recovery timeline can vary depending on the patient’s age, overall health, and the extent of the surgery. Immediately after surgery, the patient will need to stay in the hospital for a few days for further monitoring and treatment. During this time, the patient may need to wear a brace to support the knee joint.

After the patient is discharged from the hospital, they will need to follow the instructions of their doctor and physical therapist to ensure a safe and successful recovery. During the first few weeks of recovery, the patient will need to take pain medications and use crutches or a walker to support their body weight.

Physical therapy will be necessary to help the patient regain strength and range of motion in their knee joint. Physical therapy will normally start a few weeks after surgery and may involve stretching exercises, strength training, balance exercises, and other activities.

After about 6-8 weeks, the patient should be able to move around independently without any assistance. At this point, the patient will no longer need to use crutches or a walker, and can start to gradually return to their normal activities.

However, it may take up to 12 weeks or even longer for the patient to fully recover from the surgery. During this time, the patient will need to continue doing physical therapy to regain full movement and strength in the knee joint.

Pain Management During Recovery

Pain management is an important part of the recovery process. During the recovery period, the patient may experience pain in the knee joint due to the surgery and physical therapy.

Pain medications can be used to reduce the pain and make the recovery process more comfortable. Over-the-counter medications such as ibuprofen, acetaminophen, and naproxen can be used to reduce pain and inflammation. If these medications are not effective, the doctor may prescribe stronger medications.

In addition to medications, the patient can also try some other methods to reduce pain during the recovery period. Cold therapy and heat therapy can be used to reduce pain and inflammation in the knee joint. The patient can also try using a brace or support device to reduce pain and improve mobility.

Board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides knee replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

How Soon Can I Walk Again After Knee Replacement Surgery?

How Soon Can I Walk Again After Knee Replacement Surgery? | Las VegasKnee replacement surgery is a major surgical procedure that can help alleviate the pain and discomfort associated with arthritis and other chronic knee conditions. It involves replacing a damaged or worn-out knee joint with an artificial joint, typically made of metal and plastic components. The surgery can bring significant relief to patients who have been dealing with chronic knee pain and impaired mobility.

If you’re considering knee replacement surgery, you may be wondering how long it will take before you can walk again. The answer depends on several factors, including your overall health, the type of surgery you have, and the approach your surgeon takes. Thomas & Bigler Knee & Shoulder Institute, led by board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides knee replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Knee Replacement Surgery

Knee replacement surgery can be performed on both the right and left knee. The procedure involves removing the damaged cartilage and bone in the knee joint, and then replacing them with metal and plastic components. There are two main types of knee replacement surgery: total knee replacement and partial knee replacement. In a total knee replacement, the entire knee joint is replaced. In a partial knee replacement, only part of the knee joint is replaced.

Knee replacement surgery can bring significant relief to patients who have been dealing with chronic knee pain and impaired mobility. It can reduce pain and improve mobility, allowing patients to return to their normal daily activities.

Procedure

The procedure for knee replacement surgery begins with the patient being given general anesthesia. Once the patient is asleep, the knee joint is exposed and the surgeon begins to remove the damaged cartilage and bone in the knee joint. The surgeon then uses a saw to cut away the remaining damaged cartilage and bone.

Once the damaged cartilage and bone have been removed, the surgeon then begins to install the metal and plastic components. The components are secured in place using screws, wires, and other surgical tools. Once the components are in place, the surgeon closes the incision and the procedure is complete.

Recovery

The recovery process after knee replacement surgery can vary depending on the patient’s overall health, the type of surgery they had, and the approach their surgeon took. Generally speaking, the recovery period can last anywhere from six weeks to three months.

During the recovery period, it’s important to take it easy and follow your surgeon’s instructions. You’ll likely be prescribed physical therapy to help you regain strength and mobility in your knee. You’ll also need to use crutches or a walker for a period of time as you recover.

It’s also important to watch for signs of infection and to stay away from activities that could put a strain on your knee. In some cases, your surgeon may recommend that you take an antibiotic to prevent infection.

When Can I Walk Again?

The amount of time it takes to recover from knee replacement surgery varies from patient to patient. Most patients are able to walk again within a few weeks of their surgery, although it may take longer for some. Your surgeon will likely have you start walking with assistance, such as with a walker or crutches, as soon as you’re able. As you recover, you’ll be able to gradually increase your activity level and put more weight on your knee.

Your surgeon may also suggest that you use a cane or other assistive device to help you walk. This can help you maintain your balance and reduce the strain on your knee. It’s important to note that everyone recovers differently. Some patients may be able to walk without assistance within a few weeks, while others may take several months. It all depends on your overall health and the type of surgery you had.

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Knee replacement surgery can bring significant relief to patients who have been dealing with chronic knee pain and impaired mobility. Most patients are able to walk again within a few weeks of their surgery, although it may take longer for some. It’s important to follow your surgeon’s instructions and take it easy as you recover to ensure a successful outcome. Board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides knee replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

Am I a good candidate for hip replacement surgery?

Am I a good candidate for hip replacement surgery? | Las VegasPersistent hip pain may interfere with daily life in a major way, making it hard to remain seated, standing, or go about your usual routine. This pain can stop one from engaging in physical activities or other life choices they enjoy. Hip replacement surgery can be highly effective for someone who has to deal with this kind of pain. During your consultation, your orthopedic surgeon will perform a physical examination and determine whether you are a candidate for hip replacement surgery. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides hip replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

What Is Hip Replacement Surgery?

Hip replacement surgery is a procedure that is done for those who are suffering from extensive damage to their hip cartilage and bone. During the operation, portions of the hip joint are taken away and replaced with prosthetic parts. With a successful procedure, the hip’s mobility and function will be returned, as well as the alleviation of any discomfort.

Who is a Good Candidate for Hip Replacement Surgery?

Hip replacement surgery is most often carried out on individuals between the ages of 50 and 80, and can be done at any age if it is deemed medically essential. This type of operation is beneficial for individuals who experience hip discomfort that does not get better through taking medication, doing physical therapy, or exercising. People who suffer from arthritis had an injury, or have long-term issues with hip pain may also be suitable for the surgery. During your consultation with your surgeon, they will assist you in determining if surgery is the ideal choice.

Hip Replacement Benefits 

Opting for a hip replacement can help you return to an active life and relish the activities you love. With successful surgery, you will be able to move around without discomfort and experience relief from pain. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides hip replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

Shoulder Instability Treatment

Shoulder Instability Treatment | Las Vegas Orthopedic SurgeryShoulder instability typically happens when the lining of the shoulder joint, ligaments, or labrum are stretched, ripped, or detached, allowing the ball of the shoulder joint to move either all the way or partially out of its socket. This can cause a feeling of the shoulder giving out during movement, swelling, or limited mobility. There are both surgical and non-surgical treatment options available, both of which your surgeon will discuss with you during your consultation. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of shoulder instability to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

How is shoulder instability diagnosed?

During your consultation, your surgeon will ask you questions about your physical medical history as well as your symptoms. You will have a physical examination that will also help your surgeon determine the severity of your shoulder instability. X-rays or other imaging tests may be ordered to rule out the possibility of other injuries or conditions.

Symptoms of Shoulder Instability

Indications of shoulder instability include the feeling of the shoulder giving out. This feeling occurs when the ball of the shoulder comes out of the socket, may cause pain, and most commonly occurs when doing motions such as throwing or reaching. Other symptoms include limited mobility of the arm and shoulder, swelling and bruising.

Treatment

Non-surgical treatment of shoulder instability usually involves putting the arm into a sling and immobilizing it until the pain and swelling have subsided. Exercise and physical therapy is then used to strengthen the arm. Cold compressions and pain medications may be recommended to help ease the pain until the shoulder is better. Patients who do not opt for surgery typically have to do activity modification to avoid re-injury of the arm. Those who wish to continue playing sports or being active, or continue to suffer from discomfort, are recommended to have surgery. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of shoulder instability to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

Knee Replacement Recovery Time

Knee Replacement Recovery Time | Las Vegas Orthopedic SurgeryThe knee is one of the most important joints required for mobility, however, can quickly become stiff and painful when arthritis occurs. Knee replacement surgery provides immediate relief to individuals suffering from symptoms of knee arthritis and allows patients to regain their mobility and active lifestyle. The recovery period from knee replacement surgery varies from patient to patient. During your consultation, your orthopedic surgeon will give you a breakdown of your procedure and an estimated recovery timeline. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides knee replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Initial Stages of Recovery: Approximately 12 Weeks

The initial stages of recovery following a knee replacement are known as short-term recovery. Generally, on the first or second-day post-surgery, a patient is provided with a walker for balance. By the third day after the procedure, they are typically able to leave the hospital. Short-term recovery also includes ceasing the use of strong painkillers and having uninterrupted sleep without medication. Additionally, if the patient is able to walk around the house without any discomfort, as well as take a walk lasting two blocks without needing to rest, these are all seen as signs that the person is in the early stages of recovery. Generally, the average time for short-term recovery is approximately twelve weeks.

Full Recovery: 3 to 6 months

Reaching a point of full recovery from surgery and injuries to the soft tissues of the body requires a significant amount of time. When an individual is capable of returning to their job and participating in their usual daily activities, they are starting to make progress toward the completion of their healing process. Another sign of progress is when they feel like they are back to their normal self. Generally, those who have undergone knee replacement surgery should anticipate a recovery period lasting between three and six months.

Speed Up Your Recovery

To have the fastest recovery from surgery, be sure to follow your surgeon’s post-op instructions carefully. You will want to walk and exercise regularly, but also allow yourself to rest and heal properly to avoid re-injury. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides knee replacement surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

Shoulder Osteoarthritis Treatment

Shoulder Osteoarthritis Treatment | Las Vegas Orthopedic SurgeonArthritis of the shoulder is a condition in which the joints become swollen and tender, leading to discomfort and impaired movement during everyday activities. Unfortunately, this medical condition cannot be cured, but there are treatments available to minimize the pain and enhance mobility. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of shoulder osteoarthritis to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Causes

Osteoarthritis, which is commonly referred to as the “wear and tear” type of arthritis, is the most common cause of shoulder arthritis. As time passes, the cartilage in the joints becomes worn, which allows the bones to rub against each other and thus resulting in pain.

Symptoms

Shoulder arthritis is most evidently characterized by discomfort in the shoulder. This can occur regardless of physical activity or excessive use of the shoulder. Depending on the severity, the pain may spread to the elbow or wrist. Other signs of shoulder arthritis include stiffness, a grinding or popping sound when the shoulder is moved, and an inability to relax comfortably.

Treatment

To manage shoulder arthritis, you can take pain-relieving, anti-inflammatory medications, do physical therapy, use a cane or walker, and trim down if you are overweight. Injections aimed at decreasing inflammation in the joints may also be beneficial in relieving discomfort and increasing the range of motion. For more severe cases of the condition, PRP injections or minimally invasive shoulder arthroscopy may provide symptom relief for two to five years. The most dependable treatment for shoulder arthritis is shoulder replacement surgery.

What Treatment is Right for Me?

During your consultation with your orthopedic surgeon, they will evaluate you and help you pick the treatment plan that best fits your needs. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of shoulder osteoarthritis to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

How long after rotator cuff surgery can I go back to the gym?

How long after rotator cuff surgery can I go back to the gym? | VegasAfter suffering a shoulder injury, one may need surgical intervention to the rotator cuff to remain physically active and participate in sports. Normally, the recovery process from this type of surgery takes roughly four to six months before you can resume sports and work out at the gym. The amount of time it takes to recover will be based on the severity of the injury and the complexity of the procedure. During your consultation with your orthopedic surgeon, you will be provided with an expected timeline of when you will be able to get back to the gym. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides rotator cuff surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Rotator Cuff Surgery Recovery

After undergoing surgery on your shoulder, it is essential to carefully follow the directions of your surgeon to prevent any further injury. This includes wearing an arm sling continuously on a daily basis and beginning physical therapy a few weeks later. You can expect to get back your regular range of motion by doing a set of exercises under the observation of your surgeon and physical therapist. To ensure that your shoulder remains secure, you should continue doing the exercises that you learned from physical therapy for the next four to six months.

Returning to the Gym

When you’re able to resume your gym activities, it is important to warm up with stretching and physical therapy exercises for 15-20 minutes. During the initial weeks, it is essential to refrain from strenuous activities involving the shoulder and slowly progress to the usual routine over a few weeks. Overuse of the shoulder is one of the main causes of injury. After your workout, it is also important to do the cool-down exercises that your physical therapist has instructed you to do in order to avoid the muscles from getting tense. This should take 20-30 minutes and will protect the shoulder after your surgery. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides rotator cuff surgery to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada

What Is a Meniscal Tear?

What Is a Meniscal Tear? | Las Vegas Orthopedic SurgeonsOne of the most common injuries to the knee is a torn meniscus. Meniscal tears typically occur when the knee is forcefully twisted or rotated, such as during sports that involve sudden stopping and pivoting. Left untreated, meniscus tears can cause pain and immobility in the knee. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of meniscal tears to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

What is a Meniscus?

The meniscus is a C-shaped piece of cartilage that cushions the shinbone and the thighbone.

Symptoms of a Meniscal Tear

Indications of a torn meniscus may not appear until after 24 hours or more when swelling and pain begin. You may notice:

  • Pain when rotating or twisting the knee
  • Difficulty straightening the knee out
  • Popping or locking sensation during movement
  • Feeling as though the knee is giving out
  • Swelling and stiffness

Treatment for Meniscal Tears

Depending on the extent of the injury, a torn meniscus can sometimes heal on its own with rest, ice compressions, and pain medications. If the tear is significant and causing major discomfort and immobility, surgical intervention may be required. If you’re experiencing knee pain and unsure if it is a meniscal tear and if it will heal on its own, it’s recommended that you seek a consultation with an orthopedic surgeon to be evaluated. By scheduling a consultation, your surgeon will be able to make recommendations to you that can help you prevent further damage to your knee. Thomas & Bigler Knee & Shoulder Institute, led by established board certified orthopedic surgeons Dr. Steven C. Thomas and Dr. Gregory T. Bigler provides treatment of meniscal tears to patients in Las Vegas, Nevada as well as greater Pahrump, Bullhead City, Lake Havasu, and Mesquite, NV.

Contact Board Certified Surgeons Dr. Bigler or Dr. Thomas at the Knee and Shoulder Institute in Las Vegas, NV to Schedule an Appointment:

If you would like to schedule an appointment or learn more about the Knee and Shoulder Institute procedures & treatments performed by Las Vegas, Nevada board-certified surgeons Steven C. Thomas, MD and Gregory T. Bigler, MD. Contact the office today click here.

Serving patients from and around greater Las Vegas, Lake Havasu, Bullhead City, Mesquite, Pahrump, Nevada