Frozen shoulder, also called adhesive capsulitis, is a painful condition where the shoulder gradually becomes stiff, restricted, and difficult to move. It often develops slowly,…
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Total Knee Replacement vs Partial Knee Replacement
Knee pain caused by arthritis, cartilage loss, or joint degeneration can severely limit mobility and quality of life. When nonsurgical treatments such as injections, bracing,…
Elbow Pain in Athletes: Common Causes and Fixes
Elbow pain is a frustrating and common problem for athletes of all ages. Whether you throw, lift, swing, or perform repetitive motions, the elbow joint…
Understanding ACL Tears and How They’re Treated
An ACL tear is one of the most common and significant knee injuries, especially among athletes and active individuals. The anterior cruciate ligament (ACL) plays…
ACL Reconstruction Recovery Timeline & What You Can Expect
An anterior cruciate ligament (ACL) injury is one of the most common and challenging knee injuries, particularly for athletes and active individuals. For many, the…
Arthroscopy for the Knee, Shoulder & Ankle: Benefits & Limitations
Arthroscopy is one of the most common orthopedic procedures performed today. This minimally invasive technique allows surgeons to see inside a joint using a small…
Dislocated Shoulder vs. Torn Labrum
Shoulder injuries are common in sports, physical labor, and accidents, but two of the most misunderstood conditions are a dislocated shoulder and a torn labrum.…
Shoulder Pain at Night? When It Could Be a Rotator Cuff Injury
If shoulder pain keeps you awake at night, it could be more than just muscle strain—it may be a rotator cuff injury. The rotator cuff…
Knee Replacement vs. Knee Arthroscopy
When knee pain begins to interfere with your daily activities, it’s natural to start exploring surgical options. Two common procedures—knee replacement and knee arthroscopy—address knee…
What to Expect During Knee Replacement Recovery
Knee replacement surgery can dramatically improve mobility, reduce pain, and restore quality of life. However, the recovery process requires commitment to rehabilitation and patience as…
